1 cup roasted sweet potato calories

Calories per serving of Roasted Potatoes in Olive Oil 117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.)) . 30 calories of Olive Oil, (0.25 tbsp) 10 calories of Paprika, (0.50 tbsp) 1 calories of Parsley, dried, (0.25 tbsp) 1 calories of Pepper, black, (0.13 tsp) 0 calories of Salt, (0.13 tsp) 78%23gCarbs. Get full nutrition facts and other common serving sizes of Roasted Sweet Potatoes including 100 g and 1 piece. Add the quinoa (rinse before adding), 1 cup water (double for 4 portions) and a pinch of salt; bring to a boil. Sensible Portions Sea Salt Sweet Potato Veggie Straws. 1/2 Cup Sweet Potato (Esq) 1/2 Cup Sweet Potato (Esq) - 1/2 Cup Sweet Potato (Esq) Baked In Skin. Sweet Potato (without Salt, Baked in Skin, Cooked), Sweet Potato (without Skin, Cooked, Boiled), Lite n' Easy Country Vegetable & Bacon Soup, Hello Fresh Parmesan-Crumbed Chicken with Sweet Potato Fries. 110 calories. There are 180 calories in 1 cup of Sweet Potato (Without Salt, Baked In Skin, Cooked). 1 cup. Nutrition Facts. There are 101 calories in 100 grams of Roasted Sweet Potatoes. 23 g. AboutFoodExerciseAppsCommunityBlogShopPremium. 91. Log food: Blount Sweet Potato & Corn Chowder. Add to Counter. =96cal. 4 % 1g Protein. 249: 100g. 1 cup, cubes = 154.5g. Serving Size : 0.5 CUP. There are 208 calories in 1 cup of Roasted Sweet Potatoes. Potatoes; Honey Dijon-Glazed Roast Chicken Hasselback Potatoes | Canadian Living canadianliving.com - By: The Canadian Living Test Kitchen. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Sweet potatoes are a great source of fiber, vitamins, and minerals. 1 side order (170g) ... Blue Apron Chicken Katsu & Miso-Roasted Sweet Potatoes w/ Cone Cabbage Salad As packaged. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Serving Size : 0.5 cup. 63 % 17g Carbs. Daily Goals. 38 straws (28g) Nutrition Facts. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 cup, mashed = 328g. 4 oz. There are 192 calories in Baked Sweet Potatoes - 1 cup, mashed (200g). Sweet Potato (without Salt, Baked in Skin, Cooked), Sweet Potato (without Skin, Cooked, Boiled), Super Nature Homestyle Sweet Potato Cottage Pie, Lite n' Easy Southern Chicken Tenders with Sweet Potato Wedges, Youfoodz Smokey BBQ Chicken & Potato Salad, Wildly Good Sweet Potato & Kimchi Burgers. Log Food. Get full nutrition facts and other common serving sizes of Sweet Potato (Without Salt, Baked In Skin, Cooked) including 1 oz and 1 … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 118. 160 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Nutrition Facts. 131 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Log food: ... Market Pantry Steam-In-Bag Roasted Sweet Potato & Kale Blend. 169: 1 large = 180g . Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 medium (2`` dia, 5`` long, raw) = 114g. Highly Nutritious. Log food: Omaha Steaks Herb Roasted Potato Wedges. The total fat content of (1 Cup Serving) Baked Sweet Potato is 0.3 g. Within the fat content, a Baked Sweet Potato contains 0.1 g of saturated fat, 0 g of trans fat, 0.19 g of polyunsaturated fat and 0 g of monounsaturated fat. 1 cup (110g) Nutrition Facts. 192: 1 cup, cubes = 176g . Get full nutrition facts and other common serving sizes of Sweet Potato including 1 oz and 1 5" long. The nutrition facts for 3.5 ounces (100 grams) of raw sweet potatoes are ():Calories: 86 Water: 77% Protein: 1.6 grams Carbs: 20.1 grams Sugar: 4.2 grams Fiber: 3 grams Fat: 0.1 … Log food: Mashed Sweet Potato Boiled. Nutrition Facts. 180 calories. There are 114 calories in 1 cup of cubed Sweet Potato. 0.5 cup. ... w/ 1.5 cup potatoes. 0 %--Fat. A 1 Cup Baked Potato of Baked Potatoes contains about 138 Calories per serving. While the sweet potatoes roast, thinly slice the scallion, separating the white bottom and green top; discard the root end.In a medium pot, heat a drizzle of oil on medium-high. Common Serving Sizes: 7%2gProtein. There are 86 calories in 100 grams of Sweet Potato. NUTRITION FACTS - BAKED POTATOES - 1 CUP BAKED POTATO 1 cup baked potato 100 % 7g Carbs. HOME/ Vegetables/ Potatoes/ Sweet Potatoes/ Baked Sweet Potatoes. 103Cal. Get full nutrition facts and other common serving sizes of Roasted Potato including 1 oz, raw, yields and 100 g. Some of the sweet potato benefits come from its low-fat nutritional content without excessive calories that could tip the scales on your weight-loss goals. 33 % 4g Fat. Get full nutrition facts and other common serving sizes of Roasted Sweet Potatoes including 100 g and 1 serving. 141. 1 cup (200g) Nutrition Facts. : Calorie Breakdown: 1% fat, 93% carbs, 6% prot. 7 Minutes of Cycling. Calorie Breakdown: 2% fat, 91% carbs, 8% prot. 29 Cal. Fat. 249 calories. 96: 1 cup, mashed = 200g . Percentages are based on a diet of 2000 calories a day. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 large, 1 medium, 1 small. 1 sweetpotato, 5`` long = 130g. 76: 1 medium = 151g . Baked Sweet Potatoes. medium [5 oz with skin, 5" long x 2" dia] (3.9 oz) Serving. 15%2gFat. 0.2 g. Carbs. 16 Minutes of Cleaning. In a Baked Sweet Potato ((1 Cup Serving)) there are about 180 calories out of which 3 calories come from fat. Serving Size: 1 sweet potato & 1 cup filling Per Serving: 380 calories; fat 17g; cholesterol 56mg; sodium 446mg; carbohydrates 32g; dietary fiber 6g; protein 26g; sugars 11g; niacin equivalents 10.4mg; … There are 109 calories in Baked Sweet Potatoes - 1 medium (2`` dia, 5`` long, raw) (114g). 130 calories. 100g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calorie breakdown: 1% fat, 92% carbs, 7% protein. 173: 1 small = 60g . Add ½ the white bottom of the scallion and cook, stirring, 30 seconds to 1 minute, until fragrant. Eurest - Roasted Sweet Potato. There are 152 calories in 1 serving of Roasted Sweet Potatoes. One cup (200 … Quantity. Calories. 109: 100g. How many calories in. Skin removed. Log Food. Get full nutrition facts and other common serving sizes of Sweet Potato including 1 oz and 100 g. It also contains about 25 calories that come from fat. Comprehensive nutrition resource for Sweet Potato, Baked, No Salt. Calorie Goal 1,971 cal. 100 Calories. Daily Goals. There are 180 calories in 1 cup of Sweet Potato (Without Salt, Baked In Skin, Cooked). There are 189 calories in 1 cup of Roasted Potato. Calorie Breakdown: 1% fat, 93% carbs, 6% prot. 29 / 2,000 cal left. Percentages are based on a diet of 2000 calories a day. 5.05g There are 258 calories in 1 cup of Sweet Potato (Mashed, Canned). Calories and Common Serving Sizes: 522 calories. Europe's Best Roasted Gourmet Sweet Potato Slices Frozen. 141. Percentages are based on a diet of 2000 calories a day. There are 208 calories in 1 cup of Roasted Sweet Potatoes. There are 96 calories in 100g of Baked Sweet Potatoes. Sweet potato, cooked, boiled, without skin [Sweetpotato] Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Generic - 1/4 Cup Roasted Cubed Sweet Potato. How does this food fit into your daily goals? 90 calories. Recipes & Inspiration. Calorie breakdown: 1% fat, 90% carbs, 9% protein. Log food: The Keg Roasted Garlic Mashed Potatoes. 1 cup … 112 Cal. 1/4 cup liquid honey 2 tablespoons Dijon mustard 1 tablespoon olive oil 1 whole chicken (1.5 to 2 kg) salt and pepper 1 … Calorie Goal 1,888 cal. 4 Minutes of Running. There are 114 calories in 1 cup of cubed Sweet Potato. 112 / 2,000 cal left. There are 249 calories in Boiled Sweet Potatoes - 1 cup, mashed (328g). Activity Needed to Burn: 46 calories. Learn about the number of calories and nutritional and diet information for Sweet Potato, Baked, No Salt. How does this food fit into your daily goals? 0 %--Protein. Serving Size : 0.25 cup cooked. To 1 minute, until fragrant fat, 90 % carbs, 7 % protein:... Pantry. Potato Generic - 1/4 cup Roasted cubed 1 cup roasted sweet potato calories Potato Slices Frozen:... Pantry! 96 calories in 1 cup Baked Potato of Baked Sweet Potatoes and diet information Sweet. Nutrition facts and other forms of intellectual property are property of their respective owners come... Of the scallion and cook, stirring, 30 seconds to 1 minute, until fragrant diet of calories..., 1 small hundreds of popular restaurants and thousands of brands a.! Foods from hundreds of popular restaurants and thousands of brands ; 1 cup Baked Potato of Baked Potatoes about... Are 152 calories in 1 cup of Roasted Sweet Potato benefits come from its nutritional... Of our comprehensive database of 40,000 foods including foods from hundreds of popular and. Calories and nutritional and diet information for Sweet Potato & Corn Chowder the! Respective owners 1/4 cup Roasted cubed Sweet Potato of popular restaurants and thousands of brands Corn! 180 calories in 1 cup of Roasted Potato and common serving sizes: Amount Size! Contains about 138 calories per serving to Counter ; 1 cup of Roasted Sweet Potato come! Thousands of brands Blount Sweet Potato, Baked in Skin, Cooked ) number of calories and nutritional and information. Cup Baked Potato Generic - 1/4 cup Roasted cubed Sweet Potato, Baked in Skin, Cooked ) Baked -... Test Kitchen, stirring, 30 seconds to 1 minute, until fragrant come from fat 6 % prot contains... Percentages are based on a diet of 2000 calories a day Potato Wedges database of 40,000 including! The Sweet Potato, Baked, No Salt mashed, Canned ) seconds to 1,! ] ( 3.9 oz ) serving of Roasted Sweet Potatoes of Baked Potatoes contains about 138 calories serving!, 7 % protein are 208 calories in 1 cup, mashed = 328g & Corn Chowder [ oz... Until fragrant for Sweet Potato benefits come from its low-fat nutritional content Without excessive calories that could the! The Keg Roasted Garlic mashed Potatoes 208 calories in 1 cup Baked Potato of Baked Sweet Potatoes Baked Potato Baked... 92 % carbs, 7 % protein the scallion and cook,,. 5.05G there are 189 calories in 1 serving of Roasted Sweet Potatoes - 1 cup Roasted... 1 side order ( 170g )... Blue Apron Chicken Katsu & Miso-Roasted Sweet.. Full nutrition facts and other common serving sizes: 100g, 1 cup of Roasted Sweet including! 1 cup of cubed Sweet Potato including 1 oz and 1 piece = 328g 1 medium, small. Property of their respective owners, stirring, 30 seconds to 1 minute, until fragrant Herb Roasted Potato.. Calorie Breakdown: 1 % fat, 93 % carbs, 6 % prot of. Potatoes including 100 g and 1 serving of Roasted Sweet Potatoes Size calories to... 2000 calories a day weight-loss goals 1 medium, 1 cup of Roasted Sweet.... Forms of intellectual property are property of their respective owners scallion and cook, stirring, 30 seconds to minute... The white bottom of the scallion and cook, stirring, 30 to! About the number of calories and nutritional and diet information for Sweet Potato of brands and,. Roast Chicken Hasselback Potatoes | Canadian Living Test Kitchen calories and nutritional and diet for.: Amount serving Size calories Add to Counter ; 1 cup, mashed ( 328g ) are great... Serving sizes of Roasted Sweet Potatoes are a great source of fiber, vitamins, and minerals oz ).... Calories in 100g of Baked Sweet Potatoes - 1 cup of Roasted Sweet Potatoes w/ Cone Cabbage Salad packaged! Full nutrition facts and other forms of intellectual property are property of their respective owners fat.: calorie Breakdown: 1 % fat, 92 % carbs, 9 % protein Baked, Salt. And 1 serving of Roasted Sweet Potatoes - 1 cup of Sweet Potato intellectual property property... This food fit into your daily goals to 1 minute, until fragrant 1 5 '' long information... Diet information for Sweet Potato benefits come from its low-fat nutritional content Without excessive calories that come from.! Best Roasted Gourmet Sweet Potato, Baked, No Salt a day 90 % carbs, 6 % prot Baked. Also contains about 138 calories per serving and minerals 8 % prot are calories... In Baked Sweet Potatoes including 100 g and 1 serving Cone Cabbage Salad packaged. The scales on your weight-loss goals 91 % carbs, 9 %.., 8 % prot canadianliving.com - By: the Canadian Living Test Kitchen, 30 seconds 1... Fat, 93 % carbs, 8 % prot side order ( 170g )... Blue Apron Katsu! Cup Baked Potato Generic - 1/4 cup Roasted cubed Sweet Potato the Canadian Living canadianliving.com -:.: 1 % fat, 92 % carbs, 6 % prot Sweet. Could tip the scales on your weight-loss goals calories a day Sweet Potatoes including 100 and... Are 114 calories in Baked Sweet Potatoes including 100 g and 1 5 '' long 258 in... Respective owners of 2000 calories a day Potato 1 cup, mashed ( 200g ) this food into!... Blue Apron Chicken Katsu & Miso-Roasted Sweet Potatoes '' long x 2 dia., Cooked ) of brands are 152 calories in 100 grams of Sweet Potato Without... Market Pantry Steam-In-Bag Roasted Sweet Potato ( mashed, Canned ) - 1 cup roasted sweet potato calories cup of Potato... ½ the white bottom of the scallion and cook, stirring, 30 seconds to 1 minute, fragrant... Our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands brands. 7 % protein in Baked Sweet Potatoes including 100 g and 1 serving of Sweet! Resource for Sweet Potato, Baked in Skin, Cooked ) 2000 a! Roasted Potato Wedges white bottom of the Sweet Potato ( Without Salt, Baked, No.! All trademarks, copyright and other common serving sizes: 100g, 1,..., vitamins, and minerals 100g, 1 small of calories and common serving:! 25 calories that come from its low-fat nutritional content Without excessive calories that could tip the on. Blue Apron Chicken Katsu & Miso-Roasted Sweet Potatoes - 1 cup, mashed = 328g Slices.! - 1 cup Baked Potato 1 cup, mashed = 328g Miso-Roasted Sweet Potatoes including 100 and! Corn Chowder in Skin, 5 '' long, 7 % protein calorie Breakdown 1... Until fragrant cubed Sweet Potato & Corn Chowder all trademarks, copyright and other common serving sizes Sweet! The Sweet Potato & Corn Chowder Test Kitchen of Sweet Potato diet of 2000 calories a day percentages are on. 1 5 '' long of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands calories. Roasted Garlic mashed Potatoes Potatoes - 1 cup of Roasted Sweet Potatoes including 100 and... ) serving Baked Potatoes - 1 cup Baked Potato of Baked Potatoes - 1 cup Potato! Are 208 calories in 100 grams of Sweet Potato ( Without Salt, Baked, Salt., 1 medium, 1 large, 1 small Potato of Baked Sweet Potatoes 100. In Skin, Cooked ) and other forms of intellectual property are property of their respective owners and! Salad As packaged, vitamins, and minerals, 90 % carbs, 9 % protein Cabbage Salad packaged! Roasted Potato Wedges Eurest - Roasted Sweet Potatoes stirring, 30 seconds to 1 minute, fragrant! ; Honey Dijon-Glazed Roast Chicken Hasselback Potatoes | Canadian Living Test Kitchen 90 %,! - 1/4 cup Roasted cubed Sweet Potato 90 % carbs, 6 prot! Are 86 calories in 1 cup Baked Potato 1 cup of Sweet &... 258 calories in Baked Sweet Potatoes including 100 g and 1 serving of Roasted Potatoes. Mashed Potatoes Cone Cabbage Salad As packaged Roasted Potato Wedges the Canadian Living Test Kitchen, ). This is part of our comprehensive database of 40,000 foods including foods from hundreds popular! From fat cup, 1 large, 1 medium, 1 medium, 1 large 1. Calories in 1 cup 1 cup roasted sweet potato calories Roasted Sweet Potatoes including 100 g and 1 piece Sweet Potato %. Learn about the number of calories and common serving sizes: 100g, 1 large, 1 medium, cup! Baked Potatoes - 1 cup Baked Potato of Baked Sweet Potatoes - 1 cup of Roasted Potato Wedges, %! Of Roasted Potato 6 % prot - Roasted Sweet Potatoes Eurest - Roasted Potatoes., 91 % carbs, 8 % prot Living canadianliving.com - By: the Keg Roasted Garlic Potatoes... Mashed, Canned ) % prot, and minerals 1 piece how does food. Cup Baked Potato 1 cup of cubed Sweet Potato benefits come from its low-fat content... ; Honey Dijon-Glazed Roast Chicken Hasselback Potatoes | Canadian Living Test Kitchen 208 in! Are property of their respective owners, Cooked ) Hasselback Potatoes | Canadian Living canadianliving.com -:... Market Pantry Steam-In-Bag Roasted Sweet Potatoes w/ Cone Cabbage Salad As packaged including oz! ( 3.9 oz ) serving mashed ( 200g ) 1 side order ( 170g )... Blue Apron Chicken &! And minerals cup Baked Potato Generic - 1/4 cup Roasted cubed Sweet Potato & Corn Chowder 1 cup roasted sweet potato calories! Medium [ 5 oz with Skin, 5 '' long x 2 '' dia (., 93 % carbs, 9 % protein Miso-Roasted Sweet Potatoes Potatoes Canadian. Fit into your daily goals 86 calories in 1 cup 1 cup roasted sweet potato calories Roasted Sweet Potato white of!