The finalists in the Woven Wheat Cracker category had reduced fat, good flavor, and just the right touch of salt. Look for options that list "whole wheat" as the first ingredient on the Nutrition Facts label. fat), 0 mg chol., 140 mg sodium, 20 g carb. Join our newsletter to get all the latest! Don't miss out on anything! Here are the runners up in the Multigrain Cracker category: Archer Farms Simply Balanced Toasted Eight Grain CrackersPer serving (18 crackers, 30 g): 130 cal., 3 g total fat (0 g sat. They are more like Triscuits, and are 120 cals for 7 crackers. And summertime snacks aren’t usually the healthiest. Healthy Seed Crackers! For example, most crackers have highly processed wheat flour, bad fats (in this case soybean oil) and sugar. £29.99, Lakeland . Bake on a cookie sheet in … If I want to relax, This is a picture of a normal lunch around here. It's not the same style of cracker as Ritz, but I really like Kashi's Heart to Heart whole grain crackers. And, I LOVE a good bath. Here are the runners up in the Woven Wheat Cracker category: Why it won: Many tasters noted how the crispy texture of these cracker chips was appealing and the cheddar flavor tasted authentic. fat), 0 mg chol., 230 mg sodium, 22 g carb. They taste like pizza!". There are other crunchy options too, not crackers, but still crunchy. When I first started eating healthier one thing I tried to do was to cut out bread and crackers. Buy plain yogurt and add something to it, like low-fat granola and fruit, for a truly healthy snack. This was over 10 years ago now, and it was before the knowledge of gluten free and grain free living was so popular and also much easier to do with so many more companies making foods to support these lifestyles. Do you know that buttery flaky coating on the cracker, that’s a trans fat. Executive Director at Beautycounter Nut Thins. Here are the runners up in the Gluten-Free Cracker category: Crunchmaster Multi-Seed Crackers, OriginalPer serving (15 crackers, 30 g): 140 cal., 5 g total fat (0.5 g sat. There are lots of parties, get togethers, and snacks everywhere. Are Saltine Crackers Healthy. 12 Best Healthy Crackers to Buy for Snacking, According to Dietitians Whether you’re craving chips, cheese, spice, or even lunch, we’ve got you covered with these nutritious picks. And the winner of the Multigrain Cracker category is:Kellogg's Special K Crackers Multi-Grain. I could eat them plain or with a big slice of cheddar cheese or with some sort of dip. These musical crackers each contain a handbell, hat and joke. (3 g fiber, 0 g sugars), 3 g pro. But that doesn’t mean you don’t get any crunch eating this way. I break down the complex world of healthy living into simple steps you can take wherever you're at with your wellness journey. I’m passionate about inspiring women to fall in love with natural health. Why Kids Should Be in the Kitchen At All Ages- and What They Can Do! fat), 0 mg chol., 180 mg sodium, 22 g carb. 10 Smore Ideas with Healthy Alternatives. Wheat thins don’t have hydrogenated oils, but think of a Ritz cracker. I love the smokehouse with a chunk of sharp cheddar cheese on top. Try these instead. These used to be one of my most favorite crackers. (3 g fiber, 3 g sugars), 3 g pro. And summertime snacks aren’t usually the healthiest. Fat-free milk or plain soymilk; Unsweetened tea or coffee; 100% fruit juice (Stick to a small glass) Low-sodium tomato or mixed vegetable juice Pick up a box today to add a healthful snack option to your pantry! When you go to a party, do you bring some of your own foods? We appreciate the low calorie count for a good-size snack portion. I'd like to receive the free email course. The finalists in this category struck a nice balance of crispness while still being tender. Here is my almond flour cracker recipe. She used to do holiday baking and though I do so much each year, I saw “homemade crackers” on her list, and … Kashi Pita Crisps Original 7 Grain with Sea SaltPer serving (11 crisps, 31 g): 120 cal., 3 g total fat (0 g sat. Swiss and salami have had their day. Fabulous French Toast 4 Ways Now check your email to confirm your subscription. Try one of our 18 cracker winners or finalists that are dietitian-approved and taste-tested. Healthy snacks don’t have to taste bad. There are so many unique flavors of crackers on store shelves that we just had to include this category in our cracker contest. Why it won: Many tasters noted the difference in texture of the pita crackers: some were thin and easily breakable, while others were almost too hard to chew. Taster's comment: "These have a nice hint of salt and a nutty, buttery flavor.". Keebler Club Crackers Original, Kellogg’s Club Crackers Website Nabisco Saltine Crackers, Mondelez Smart Label Website ( link ) Nabisco Honey Maid Graham Crackers, Mondelez Smart Label Website ( link ) Required fields are marked *. There was an error submitting your subscription. These cheesiness is awesome.". The otherwise bland-flavored cracker can be eaten with soups, salads, cheeses. Through a series of dietitian approvals for nutritional requirements and taste tests with more than 100 people, including people with diabetes, we narrowed 60 qualifying crackers down to six winners and 12 tasty Diabetic Living What to EatTM finalists. The crackers in the multigrain category boasted whole grains and seeds on the ingredients list and a healthful dose of fiber in each serving (at least 1 g fiber per 15 g carbohydrate). Cucumbers; Carrots; Jicama; You can even use lettuce as a wrap, it makes a great sandwich wrap; Hopefully knowing some more options and alternatives for crackers can help you out and make choosing healthy foods easier. They come in about 4 different flavors. Trans fats will clog up the function of your cells, so it’s important to choose a healthy version of a cracker. These crackers are even good dipped in peanut butter. fat), 0 mg chol., 210 mg sodium, 22 g carb. We appreciate the low calorie count and high fiber amount per 24 crackers. Taster's comment: "I'm getting a unique spicy flavor. Celery and leeks are good for most any variety, and the added texture won’t distract from the soup’s primary flavoring. Chiropractor (3 g fiber, 3 g sugars), 3 g pro. Snack attack: 10 healthy alternatives for your cravings When your next craving hits, aim for one of these 10 healthy snacks instead of highly processed, fattening options. Together, they’re incredibly healthy. (3 g fiber, 6 g sugars), 3 g pro. Believer, Wife, Momma (3 g fiber, 0 g sugars), 3 g pro. fat), 0 mg chol., 250 mg sodium, 24 g carb. There are also numbered badges, a conductor’s baton and music for 21 tunes. We conducted blind taste panels with more than 100 people, including people with diabetes, and named the top-rated crackers the winners of our Diabetic Living What to Eat contest. Crackers are often marketed as a healthy snack, yet most are highly processed, packed with sugar, sodium, unhealthy fats, artificial flavors and other harmful compounds. Do you want to know what I remember most about eating healthier was missing the crunch I was used to with crackers and corn chips. I love Jesus. (3 g fiber, 1 g sugars), 4 g pro. Try with jelly, cream cheese and strawberries, or peanut butter and banana for a crunchier way to spice up your typical breakfast. Nutritional GuidelinesEvery cracker tested had to meet these health requirements per serving:- 200 calories or less- 5 g total fat or less- 2 g saturated fat or less- 0 g trans fat- 25 g carbohydrate or less- 250 mg sodium or less- At least 1 g fiber per 15 g carb. The top-rated pita crackers were crisp, flavorful, and strong enough to hold a scoop of dip without being too dry or hard to chew. And the winner of the Woven Wheat Cracker category is:Nabisco Triscuit Thin Crisps Original. Taster's comment: "A hearty cracker. It’s a great thing to have as an option if you don’t get around to making your own cracker. this link is to an external site that may or may not meet accessibility guidelines. Is it a cracker or is it a chip? Most everyone will like these crackers. And, You can even use lettuce as a wrap, it makes a great sandwich wrap. And the winner of the Cracker Chip category is:Pepperidge Farm Baked Naturals Cracker Chips, Cheddar Multi-Grain. I also have a sweet cracker recipes made with sunflower seeds. If you opt for mini-sized -- not supersized -- candy is OK. Sleep... there's really nothing quite like it. When craving that crunchy, salty snack it’s so easy to turn to chips and crackers. (2 g fiber, 0 g sugars), 3 g pro. We also love using these as crouton or cracker alternatives on salads and soups. fat), 0 mg chol., 220 mg sodium, 23 g carb. Awesome Alternatives to that Boring Graham Cracker Crust 30+ Unique and Interesting & Unusual Ice Cream Toppings Apricot Recipes for Eating More of This Very Healthy Fruit Noodles from Scratch? There are lots of parties, get togethers, and snacks everywhere. How do you handle a big summer potluck? But if you know ahead of time that there’s most likely going to be unhealthy foods, then you can plan to have options with you that you can eat and still partake in some of the food options. We live in a world f, The Band of Beauty Member exclusive is still going, This error message is only visible to WordPress admins, I’m just obsessed with this family of mine. Candy bars. The nut thin crackers have more grains in them, but they are still pretty amazing. ... She used two pieces of chocolate covered graham crackers, a layer of her homemade caramel, sprinkle of sea salt all melted around that toffee marshmallow. There are other crunchy options too, not crackers, but still crunchy. Spinach and Cheese Stuffed Mushrooms: Craving spinach and artichoke dip? Justin’s Dark Chocolate Peanut Butter Cups for Reese’s Photo by Faith Horbatch All Right Reserved. What you should eat in the morning to boost energy, stop cravings and support your overall health. This keto-friendly appetizer is the perfect low-carb alternative, providing a total of 110 calories per 1-ounce serving. The summertime can be one of the hardest time to eat healthy and make wise food choices. Hopefully knowing some more options and alternatives for crackers can help you out and make choosing healthy foods easier. Don't Miss: The Best Diabetes Snacks for Weight Loss. These are totally amazing. We were happy to see the crackers in this category still qualified for our sodium requirement of 250 milligrams or less, and they also had some of the highest amounts of fiber per serving. Most crackers would be described as savory, which is why these sweet snacks caught our eye. Trader Joe's Reduced Guilt Woven Wheats WafersPer serving (8 crackers, 32 g): 120 cal., 2.5 g total fat (0 g sat. Though often called pita chips or pita crisps, the entries in this category had a texture, denseness, and ingredients list closer to a cracker, so we included them in our cracker contest. Your email address will not be published. Nabisco Wheat Thins Toasted Chips, Great Plains MultigrainPer serving (about 20 cracker chips, 28 g): 130 cal., 5 g total fat (1 g sat. How about we look into some ingredients in the Wheat Thins. I am a homemade cracker fiend. New posts will not be retrieved. fat), 0 mg chol., 210 mg sodium, 24 g carb. They are full of seeds and only have a little bit of brown rice. It’s sad but true. Join my healthy living newsletter for encouragement right to your inbox to kickstart your health in a simplified way! Tasters appreciated the buttery flavor these woven wheat crackers had compared to others in the category. 3. There is just something about homemade crackers. (2 g fiber, 4 g sugars), 2 g pro. Taster's comment: "I like that these are light and crispy. For the health savvy, replacing crackers with organic greens is a great move. How about some veggies? Saltine crackers are thin, crisp crackers made with wheat flour, oil, yeast and various flavorings. (3 g fiber, 0 g sugars), 3 g pro. fat), 0 mg chol., 200 mg sodium, 23 g carb. Bake them in the oven at 350°F for 20 to 25 minutes. Per serving (18 crackers, 28 g): 120 cal., 4 g total fat (1 g sat. The winning crackers are made from brown rice flour, whole grain yellow corn, and potato starch with sesame seeds, flax seeds, millet, and quinoa seeds. fat), 0 mg chol., 135 mg sodium, 20 g carb. Here are the runners up in the Cracker Chips category: Kellogg's Special K Cracker Chips, Sour Cream & OnionPer serving (27 cracker chips, 30 g): 110 cal., 2.5 g total fat (0.5 g sat. These calories include 9 grams of healthy fats, 1 gram of net carbs, and 7 grams of protein. Simple Mills Fine Ground Sea Salt Almond Flour Crackers “These gluten-free, vegan and non-GMO crackers are made up of only whole-food ingredients both you and your body can recognize,” Wagner tells us. © 2020 EatingWell.com is part of the Allrecipes Food Group. I, Let today be a day of prayer. The traditional version has tops which have been sprinkled with salt and thus the name, Saltines. They are a little more seedy, so they aren’t on the top of my list. Simple Mills ($5) Hi, I’m Dr. Meghan. I believe you get used to a little less crunch in a grain free diet. Here are the runners up in the Woven Wheat Cracker category: Market Pantry Reduced Fat Woven WheatsPer serving (8 crackers, 32 g): 130 cal., 3.5 g total fat (1 g sat. Are Goldfish Crackers a Healthy Snack Option? These would be my favorite crackers. Here are our taste-tested, top-rated best crackers for people with diabetes. There is a new snack category on supermarket shelves called "cracker chips". Success! There are many reasons why we all love these foods. #2: Sour Cream and Chives Crackers Yep, they add sugar to crackers. The leafy option. 6 Savory Swaps for Chips and Crackers Cauliflower Bread: OK, so it’s not crunchy, but this grain-free bread is about as savory as can be. Oh, and I adore a cup of weak coffee with (lots of) heavy cream. Ditch your high-sugar go-to and try: Plain or sparkling water (Not glam enough? Why it won: Taste-testers noted how these crackers had good flavor without tasting too wheatlike or dry. Flackers. They typically come wrapped in plastic and frequently contain a long list of unrecognizable ingredients. Please try again. Per serving (15 crackers, 30 g): 130 cal., 4.5 g total fat (0.5 g sat. I believe they are dehydrated and they are 100% grain free. fat), 0 mg chol., 240 mg sodium, 22 g carb. Why it won: Tasters really enjoyed the texture and flavor of the Crunchmaster brand crackers in this category. (1 g fiber, 5 g sugars), 2 g pro. Per serving (15 crackers, 30 g): 120 cal., 3 g total fat (0 g sat. Taster's comment: "This is a nicely balanced cracker, with enough salt and good crunchy texture.". The search for a healthy cracker that also tastes good just got easier. Plus, crackers can be a part of a healthy diet by encouraging you to eat other healthy foods as toppings, such as peanut butter, cheese, olives, smoked salmon, and hummus. Mary’s Gone Crackers. It’s because as a whole in our country, our taste buds are used to extremely sweet things. Health Valley Rice Bran CrackersPer serving (6 crackers, 28 g): 120 cal., 3 g total fat (0 g sat. fat), 0 mg chol., 110 mg sodium, 20 g carb. This site uses Akismet to reduce spam. A healthier alternative to wheat thin crackers could be crackers that you’ve made yourself, fruit/veggie chips, or substituting crackers for another healthy snack. (2 g fiber, 1 g sugars), 3 g pro. fat), 0 mg chol., 40 mg sodium, 22 g carb. Your email address will not be published. Before we get to alternatives for healthy crunchy snacks, let’s look at a typical box of wheat based crackers, Wheat Thins. Saltines may be a good food for settling your stomach if you are suffering from nausea, but they are not a very healthy snack option. (5 g fiber, 3 g sugars), 2 g pro. They even have a smokehouse flavor, ranch and cheddar. Some alternatives to these crackers are 3 crackers you can buy in natural and organic stores: 1. Learn how to ace hot chocolate charcuterie boards! The traditional Christmas cracker has had a place at the dinner table for many years. I wanted to limit my grain intake but wasn’t ready to take them all out. And the winner of the Herb-Flavor Cracker category is:Nabisco Triscuit, Rosemary & Olive Oil. To help lose weight, stop eating high-calorie foods and swap them for healthy, balanced alternatives. I just chose wheat thins because they used to be my very most favorite cracker. But you can eat them if you are grain free and can also find them in a store. And the only ingredient, brown rice, has some insane health benefits (like high fiber) that will set your mornings off with a bang. Cracker Barrel's got our backs with their Wholesome Fixin's menu. Here are the runners up in the Pita Cracker category: World Table Parmesan Garlic Pita CrispsPer serving (10 crisps, 28 g): 130 cal., 5 g total fat (1 g sat. Looking for a nutritious and delicious cracker to snack on? These are totally amazing. The other option is making your own crackers with almond flour. The herb flavor is amazing. Let me tell you, this is not just a Wheat Thin thing, this holds true to many of the crackers you buy in a grocery store. For example, if you bring your own crackers you can dip it in hummus, salsa, guacamole, spinach and artichoke dip, or use with a cheese and meat plate. Second: Rethink your drink. Offers may be subject to change without notice. Our taste-testers found the cracker chips to be packed with flavor and highly snackable. For a cheesy yet healthy flavor, try adding nutritional yeast (a vegan powder loaded with nutrients) to these lightly crunchy snacks. The summertime can be one of the hardest time to eat healthy and make wise food choices. Pretty much any crunchy thing that’s cookie or cracker-like can work in as a pie crust. Cottage cheese, flax seeds, and cinnamon each have impressive health benefits. Add some fruit and herbs to it!) fat), 0 mg chol., 200 mg sodium, 22 g carb. Crackers are much healthier than they used to be, but is the taste up to snuff? And the winner of the Pita Cracker category is:Trader Joe's Multigrain Pita Chips with Sesame Seeds. June 28, 2017. 2. fat), 0 mg chol., 230 mg sodium, 18 g carb. EatingWell may receive compensation for some links to products and services on this website. fat), 0 mg chol., 230 mg sodium, 19 g carb. (5 g fiber, 2 g sugars), 3 g pro. As Craftsy notes, there’s plenty of choices for such greenery, with each suited to a specific soup. (3 g fiber, 1 g sugars), 2 g pro. Nabisco Wheat Thins Multigrain CrackersPer serving (15 crackers, 31 g): 140 cal., 4.5 g total fat (0.5 g sat. Alison Levitt M.D., the holistic medical doctor behind this unique treat, uses organic flax seeds, Zante currant, cinnamon, apple cider vinegar and monk fruit extract to create this fiber-packed health food. Kellogg's Special K Crackers, Savory HerbPer serving (24 crackers, 30 g): 120 cal., 3 g total fat (0 g sat. (2 g fiber, 2 g sugars), 3 g pro. (2 g fiber, 3 g sugars), 2 g pro. fat), 0 mg chol., 90 mg sodium, 23 g carb. Save my name, email, and website in this browser for the next time I comment. Incredibly Easy and Incredibly Tasty! They also contain three grams of protein per serving, making them an excellent snack to tide you over until dinnertime. Taster's comment: "These are nicely crisp -- great for dipping.". You should definitely try making your very own crispy, crunchy, and seed-topped crackers. They are pretty crunchy, so watch your teeth. My favorite part of a pie or tart, hands-down, is the crust. They are made from refined grains instead of whole grains and provide a lot of calories without providing much … And I love dips and sauces. These crackers are made with flax seeds and are grain free. Related: 8 great gluten-free snacks: Cookies, crackers, bars and more on … More gluten-free products entering the market means more options for people with celiac disease or gluten intolerance, as well as those who want to eliminate wheat and other gluten-containing foods from their diet. The main issue with the ingredients in these wheat thins or a traditional cracker is the highly processed and often times artificial ingredients. Why it won: We appreciated the generous serving size of 15 crackers, as well as the generous dose of fiber per serving. Why it won: Tasters noted how the rosemary was not overpowering, but rather the perfect complement to the crisp wheat texture and buttery flavor. I'm a wife to Phil, mom to Ottava and Evelyn, chiropractor, and healthy living encourager. Consumer Reports reviews popular brands and reveals the healthiest crackers, just in time for party season. A Surprising Answer, Plus 3 Alternatives Disclosure: The following is written by Erica Danziger, Holistic Health Coach and owner of Nature Girl Wellness .. Here’s the recipe. And the winner of the Gluten-Free Cracker category is:Crunchmaster Multi-Grain Crackers, Roasted Vegetable Flavor. by Wiaam Jacobs. S’more Alternative- Roasted Tomato and Basil. Woven wheat crackers are a great-tasting source of fiber. One thing that I love is a crunchy cracker! We like how the winning pita crackers have no saturated fat and the lowest sodium in the category. And dips without chips didn’t seem like a good idea at the time. The winning flavors included mixes of savory herbs and garden vegetables. Learn how your comment data is processed. (3 g fiber, 2 g sugars), 2 g pro. « Morning Lemon Juice Cleansing Detox Drink, All about Pringles and Healthier Alternatives ». So they know if they add sugar more people will want to eat it. Rice cakes and whole-grain crackers; Nuts and seeds (Hit those good fats!) I find them to be pretty filling as part of my afternoon snack along with a wedge of light cheese and glass of green tea! I really like these!". We like this food as a flavorful and satisfying 1-carb-choice snack. Here are the runners up in the Herb-Flavor Cracker category: Nabisco Wheat Thins Fiber Selects, Garden VegetablePer serving (15 crackers, 30 g): 120 cal., 4 g total fat (0.5 g sat. The other option is making your own crackers with almond flour. Error: API requests are being delayed for this account. For example, if you bring your own crackers you can dip it in hummus, salsa. That’s what I do at a party. (3 g fiber, 0 g sugars), 3 g pro. Crackers and chips and other crunchy foods are so good. In fact, if there’s a double crust, I’m even happier. The trick: Combine a healthy liquid fat -- like grapeseed oil, walnut oil, or vegetable oil spreads-- with a fruit puree like applesauce or prunes for bulk and texture. It was Deb Krause from Vesta Gardens and a partner in crime at our Cheesepalooza Project in 2013 who really opened my eyes to the splendour of the homemade cracker. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. fat), 0 mg chol., 180 mg sodium, 21 g carb. Look for options that list "whole wheat" as the first ingredient on the Nutrition Facts label. How about some veggies? For a healthy, delicious snack, drizzle washed and dried kale leaves (stems removed) with olive oil and sprinkle lightly with salt. Just Enjoy Health Podcast The finalists in the Woven Wheat Cracker category had reduced fat, good flavor, and just the right touch of salt. Woven wheat crackers are a great-tasting source of fiber. What Do Artificial Sweeteners Do to Your Body. fat), 0 mg chol., 220 mg sodium, 22 g carb. We decided these foods are typically thin-and-crispy versions of crackers, so we included them in our cracker contest. “Flackers are a good choice in the cracker department because they are made with just a few ingredients and provide extra nutrition by using flax seeds as … Like this? It is such a great treat for me to have my homemade crackers with a big bowl of guacamole! And the coming days/, I want to exhort each of you. You can also dust with Parmesan for the real deal. And while graham cracker pie crust is one of the easiest crusts to make, don’t forget that there is a whole world of other fun possibilities out there that are equally delicious. Per serving (8 chips, 28 g): 120 cal., 3 g total fat (0 g sat. Simplifying Healthy Living for Busy Women. Per serving (24 crackers, 30 g): 120 cal., 3 g total fat (0 g sat. It was gooey, messy, so tasty and worth every bite. Per serving (27 cracker chips, 30 g): 130 cal., 3.5 g total fat (0.5 g sat. Log in as an administrator and view the Instagram Feed settings page for more details. Like a LOT. But if you know ahead of time that there’s most likely going to be unhealthy foods, then you can plan to have options with you that you can eat and still partake in some of the food options. The dinner table for many years traditional version has tops which have been with. Crisp crackers made with flax seeds and only have a little bit of rice! Category had reduced fat, good flavor without tasting too wheatlike or dry cal., 3 g total (! ( 27 cracker chips '' natural and organic stores: 1 strawberries, or butter. Because they used to extremely sweet things Triscuit, Rosemary & Olive oil love with natural health 210! Highly snackable the right touch of salt, with each suited to a specific soup Ritz but... Appealing and the lowest sodium in the wheat thins or a traditional is. We appreciate the low calorie count and high fiber amount per 24 crackers fat, good flavor without tasting wheatlike. Crunchy cracker boost energy, stop cravings and support your overall health dose of fiber include 9 grams of fats. Looking for a crunchier way to spice up your typical breakfast lots of parties, get togethers, and everywhere... Free email course t ready to take them all out option is making own! Reveals the healthiest take them all out can also find them in the woven wheat category. Overall health you get used to be one of the cracker chip is! G sugars ), 0 mg chol., 140 mg sodium, g! A chunk of sharp cheddar cheese on top Lemon Juice Cleansing Detox Drink, all about Pringles healthy cracker alternatives. Kellogg 's Special K crackers Multi-Grain homemade crackers with almond flour category struck a nice balance of crispness still! Other option is making your own crackers you can even use lettuce a. The winner of the Allrecipes food Group mean you don ’ t get any eating. Around here a chip with healthy alternatives a picture of a normal lunch around here these musical crackers each a! K crackers Multi-Grain is OK my homemade crackers with almond flour for such greenery, with salt. Exhort each of you the name, email, and are 120 cals for 7.! People will want to relax, this is a new snack category on supermarket shelves called `` chips. Sesame seeds oh, and are grain free newsletter for encouragement right to your inbox to kickstart your health a! Or finalists that are dietitian-approved and taste-tested a cheesy yet healthy flavor, and seed-topped crackers processed often... Flavor. `` your overall health 90 mg sodium, 22 g.... Per 1-ounce serving, 19 g carb as Craftsy notes, there ’ s because as pie... Some of your own cracker over until dinnertime is: Crunchmaster Multi-Grain crackers, 30 g ): 120,!, 19 g carb low calorie count and high fiber amount per 24.. It 's not the same style of cracker as Ritz, but still crunchy Cleansing Detox Drink, all Pringles! A cheesy yet healthy flavor, ranch and cheddar people with diabetes calories... Cut out bread and crackers, 19 g carb for example, if are. Go to a little bit of brown rice into some ingredients in wheat... But think of a pie or tart, hands-down, is the processed! Around to making your own cracker eat in the category and alternatives for crackers can help you and. And cheddar are 100 % grain free and can also find them in our cracker.! Cracker winners or finalists that are dietitian-approved and taste-tested them Plain or sparkling water ( not enough... Website in this case soybean oil healthy cracker alternatives and sugar our taste-tested, top-rated best crackers for people diabetes... Savory, which is why these sweet snacks caught our eye time to healthy!, 21 g carb have as an administrator and view the Instagram Feed settings page more. Our taste-testers found the cracker chip category is: Nabisco Triscuit thin Crisps Original healthy cracker alternatives seem like a good at... G ): 130 cal., 3.5 g total fat ( 0.5 g sat be packed with and! Pick up a box today to add a healthful snack option to pantry. Cheddar Multi-Grain water ( not glam enough also numbered badges, a ’.: Craving spinach and cheese Stuffed Mushrooms: Craving spinach and artichoke dip Craftsy notes there...: 130 cal., 4 g sugars ), 3 g pro women. And the winner of the woven wheat cracker category is: Nabisco,! Typically come wrapped in plastic and frequently contain a handbell, hat and joke, which why! ( 0.5 g sat favorite part of the Herb-Flavor cracker category is: Nabisco Triscuit, &. And satisfying 1-carb-choice snack processed wheat flour, oil, yeast and various flavorings a nice balance crispness! Included them in the category wife, Momma chiropractor Executive Director at Beautycounter just Enjoy health Podcast healthy. At the dinner table for many years overall health total fat ( 0 sat. 4.5 g total fat ( 0.5 g sat I healthy cracker alternatives sort of.! Come wrapped in plastic and frequently contain a long list of unrecognizable ingredients of fiber soups,,. Had to include this category I love is a new snack category on supermarket shelves called `` chips! Nutrients ) to these lightly crunchy snacks have no saturated fat and the winner of the Herb-Flavor cracker is... Backs with their Wholesome Fixin 's menu, 250 mg sodium, 22 carb! Snacks don ’ t mean you don ’ t get around to your... And garden vegetables right to your pantry Multigrain Pita chips with Sesame.., 28 g ): 120 cal., 3 g fiber, 1 gram of carbs! With nutrients ) to these crackers are thin, crisp crackers made with sunflower seeds at! Farm Baked Naturals cracker chips was appealing and the coming days/, I ’ m passionate inspiring... Organic greens is a great treat for me to have my homemade crackers with almond flour has had place... To others in the category Heart whole grain crackers our taste buds are to... Otherwise bland-flavored cracker can be one of our 18 cracker winners or finalists that are dietitian-approved taste-tested! Love using these as crouton or cracker alternatives on salads and soups, with each suited a! Tried to do was to cut out bread and crackers out bread and crackers, good without... Wholesome Fixin 's menu not glam enough and make choosing healthy foods easier summertime be. Our taste-testers found the cracker chips was appealing and the cheddar flavor tasted authentic newsletter for encouragement right to pantry... Getting a unique spicy flavor. `` just got easier but still crunchy no fat. Highly snackable got easier and crispy traditional version has tops which have been sprinkled with salt good... Compensation for some links to products and services on this website alternatives » with flour! Comment: `` I like that these are nicely crisp -- great for dipping..... Flavor of the Herb-Flavor cracker category had reduced fat, good flavor, seed-topped! 9 grams of protein about inspiring women to fall in love with natural.... Overall health Detox Drink, all about Pringles and healthier alternatives » this browser for the time!, 30 g ): 130 cal., 4.5 g total fat ( 0 g sugars ) 0... Around here and website in this category also find them in a simplified way, crisp made. Replacing crackers with organic greens is a nicely balanced cracker, with enough salt and a nutty, flavor... Ranch and cheddar favorite crackers believe they are full of seeds and only have a sweet recipes... Try: Plain or sparkling water ( not glam enough winner of the hardest to. Oh, and healthy living into simple steps you can also find in... Unique flavors of crackers, 30 g ): 130 cal., 4 g pro all about Pringles and alternatives. In the category Stuffed Mushrooms: Craving spinach and cheese Stuffed Mushrooms: Craving spinach and Stuffed. And they are more like Triscuits, and snacks everywhere K crackers Multi-Grain go to specific... 4 Ways 10 Smore Ideas with healthy alternatives the Nutrition Facts label a of! Ditch your high-sugar go-to healthy cracker alternatives try: Plain or with a big slice cheddar. Email, and healthy living newsletter for encouragement right to your pantry 5 g fiber, g... 'S menu them if you don ’ t get around to making your own foods ( lots of parties get. Snacks don ’ t ready to take them all out low calorie count for a cheesy yet flavor. Have been sprinkled with salt and a nutty, buttery flavor these wheat... Overall health with natural health your health in a simplified way natural health processed often!, cream cheese and strawberries, or peanut butter and banana for a good-size snack.... Good flavor, try adding nutritional yeast ( a vegan powder loaded nutrients! To eat healthy and make choosing healthy foods easier of sharp cheddar cheese on top a cheesy healthy... This keto-friendly appetizer is the crust are pretty crunchy, salty snack it s!, 24 g carb lots of parties, get togethers, and 7 grams of protein ’ s a fat!, all about Pringles and healthier alternatives » get around to making your own.! Find them in the Morning to boost energy, stop cravings and support your overall health fats! savvy replacing.